NCERT – CIET organising online training on Digital Wellness from July 1

National Council for Educational Research and Training (NCERT) and Central Institute of Educational Technology (CIET), NCERT – CIET organising Online Training on Digital Wellness from 1st July to 5th July 2024

Awareness of Digital Wellness is vital for our technology-driven society. It safeguards both our mental and physical well-being and fosters a harmonious relationship between humanity and technology, ensuring a brighter and more balanced futured.

Education and awareness regarding digital wellness would significantly impact students, teachers and various stakeholders by improving their mental and physical health, It will also support better sleep patterns, encourage good posture, and balance online and offline activities, enhancing physical health.

In today’s tech-driven society, cultivating an awareness of Digital Wellness is crucial for safeguarding our mental and physical well-being and helps us maintain a balanced relationship with technology, fostering a future that is healthier and more harmonious

WHO CAN PARTICIPATE?

Students, Teachers, Teacher Educators, Parents, Administrators, General Public can participate in Online Training on Digital Wellness

WHAT LEARN?

After completion of training comprehend the policies and perspectives of digital wellness, identify the need of digital wellness, list ways of managing digital addictions, explain the ways of practicing well-being in digital space, comprehend the aspects of digital wellness

SESSIONS

Day 1 (1st July) : Digital Wellness – An Overview

Day 2 (2nd July) : Factors that Impact Digital Wellness

Day 3 (3rd July) : Ensuring Physical Wellbeing in Digital Spaces

Day 4 (4th July) : Mental Health Concerns in Digital Spaces

Day 5 (5th July) : Ensuring Mental Wellbeing in Digital Spaces

MORE INFO